Welcome to Firefly Yoga & Wellness

Illuminating the Light Within

At Firefly Yoga we believe that yoga is for ALL bodies! Our studio was created as a space for students to come and explore the connection between mind and body, finding ease through stillness and empowerment through movement. At Firefly Yoga we celebrate community and diversity. Our space is open to all those seeking the path of health, healing, and wholeness. We are continually humbled by our students and committed to offering our very best each and every class. 

UPDATE (as of May 16)

Dear Firefly Community,


We are ecstatic to be among the second wave of businesses allowed to re-open their doors to the public.  We have missed you all and are ready to be back in person connecting with you at the studio.  With this said, we realize the burden upon us to maintain a clean and sanitary space where students can feel safe and comfortable to practice.  The following are the guidelines we are re-opening under and our promise to you.


  1. We will be maintaining social distancing by limiting our class sizes to 10 for the first two weeks (minimum).  10 plus the instructor allows us plenty of space to spread out and maintain 6 ft apart.  After two weeks we will re-evaluate.  You are encouraged to sign up on Mindbody to ensure your spot is reserved.  We will have to turn away students after our limits are met.  With this said, if you sign up and reserve a spot and do not attend, you will still be charged.  If you are a monthly unlimited member, please be extra mindful of this as you are taking a spot from another student.  

  2. You are encouraged to provide your own equipment.  We will have our community mats available, but we encourage you to bring your own if at all possible.  The blocks will also be available, but at this time we cannot provide bolster, blankets, and eye pillows.  

  3. CDC approved cleaner will be provided to you to clean your own equipment after class and heightened cleaning will be performed at the studio by staff after each class. *If you would like to see a list of our cleaning protocol, you may request it from Meghan at any time. 

  4. We will provide you with a new waiver with all our current protocol and your assumption of risk.  You will be required to sign this before your first class back at the studio.  Waivers will be provided for you to sign at the studio.  

  5. Due to the nature of our job, teachers will not be required to wear face masks.  We feel that the likelihood of touching one's face is much greater when wearing a mask and speaking for an hour on end. It also makes it very hard to be heard clearly which takes away from the class experience. We encourage you to wear a mask IF you feel more comfortable.  We will not be providing masks, so please bring your own.  *We understand this issue is very controversial.  FFY is not taking a political or ethical stance on this, however, we do feel that if the teacher not wearing a mask upsets you, that you are not ready to come back at this time and we do respect your decision.

  6. Teachers will not be performing any hands on assisting.  All cuing will be verbal and by demonstration.

  7. Due to our small lobby area, we will let 2 students in at a time and will fill the studio from the back to the front.  We ask that you refrain from taking your “favorite spot” and help us limit exposure to one another.  Please be patient with our protocol and arrive early.  We will do our best to begin class promptly at the scheduled start time.  You can help us to accelerate this process by showing up in yoga attire and bring in the least amount of accessories possible.  We understand Wyoming weather and know it is not always possible to not have a jacket.  

  8. We ask each of you to be vigilant.  IF for any reason you feel unwell, PLEASE stay home.  Whether your symptoms align with COVID-19 or not, please take the time to hydrate and rest and join us another time. This goes for our teachers as well.  

Please know that we are doing our very best to be responsible during this continued time of uncertainty.  We believe that following these guidelines will ensure our greatest success of re-opening and is the best option for getting back in the studio with the least risk possible.   Meghan is more than happy to field your concerns.  Please contact her directly instead of talking to the teachers about studio policy.  Do not hesitate to reach out to her at any time throughout this process. 250-3566


We look forward to seeing you soon!

Meghan and FFY Team

What else is happening in 2020?

Contact us
Here's where you
can find us


Tel: 307-250-3566

 2206 Sheridan Ave. #A

Cody, Wyoming 82414

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